Thursday, 18 October 2012

Fruit and Vegetable Salad with Yogurt Dressing


To make this salad you will need:
Red,Green and Yellow Peppers
Pineapple
Green Apple(or red if green is not available)
Onion
Yogurt
Salt
Iceberg lettuce and cherry tomato(optional)

To prepare the salad: Chop into fine pieces one quarter each of the coloured peppers (red, green, yellow). Mix chopped peppers with a handful of pineapple pieces, one chopped green apple (with peel), and half a small onion(finely minced). Add salt  and toss well, before adding half cup of yogurt to the salad mix. Mix everything again and your salad is ready.
Since I like to serve my food in style, here's an serving suggestion you could use. Wash and dry a few leaves of ice-berg lettuce and arrange it on a dinner plate to form a flower pattern. Next cover each lettuce petal with the salad and place a fresh red strawberry or cherry tomato or a few black olives in the centre.

If you would want to know more on the origins of this Salad Recipe, please view the original publication on Expertscolumn: Mixed Fruit and Vegetable Salad with Yogurt 

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